Working out on a regular basis is a great way to improve and maintain good health. If you’re not stretching before and after your workout, however, you’re not really taking advantage of a complete workout routine. There are several specific benefits of stretching both before and after a workout. Contact ProTailored Physical Therapy today! Benefits
Category: Health
If You Don’t Think Nutrition Has an Effect on Your Aches and Pains, Think Again.
Are Your Dietary Choices Making You Hurt? Some people eat to live, others live to eat — and still, others are feeding their chronic aches and pains without even realizing it. If your pain issues have gotten steadily worse, maybe you need to look at your nutritional choices. Eating too much and/or eating the wrong
Redefining Physical Therapy
“Am I in the right place? Where’s the gym? Where are the physical therapy assistants and techs?” These thoughts raced through Dr. Jon Evan’s head as he entered the physical therapy clinic he had been hired to work at overseas in Dubai. He quickly found that this physical therapy practice didn’t run the same as
Headache Help
Did you know that ProTailored Physical Therapy can help reduce and even eliminate your headaches and migraines? In fact, Jon’s wife, Vanessa, had suggested changing the name from “ProTailored” to “The Headache Clinic” after seeing many patients find significant relief from their headaches/migraines through the treatment provided at ProTailored. From clinical experience, more than 90%
One-on-one Care
Have you seen a physical therapy clinic advertise one-on-one care only to find out the therapist treating you was also treating someone else during your appointment time or that you only spent a portion of your treatment with the therapist before being passed on to an assistant or technician? While technically you were with the
Evaluation of Limb Weakness
Weakness of the arms or legs is an indicator of a problem with the nervous system. The problem could be a case of functional weakness, or it could indicate an underlying issue, such as nerve damage or illness. Weakness may appear suddenly or develop gradually depending on its cause. An assessment of limb weakness is