What is a Concussion and How ProTailored can Help
Are you experiencing post concussive symptoms that are interfering with your daily activities and tasks? This article will go over how a concussion can occur, common symptoms, and a few tips to assist in alleviating symptoms at home. For more guidance with managing symptoms post concussion, please contact ProTailored Physical Therapy.
A concussion occurs when the brain is jostled inside of the skull due to a blow to the head. One of the most common ways that people sustain a concussion is by hitting their head during a fall. Another way to sustain a concussion is when playing sports or due to a vehicle accident. This is because these types of scenarios have a greater potential for the brain to sustain trauma due to a great force imparted on the brain inside the skull. It is a good rule of thumb to keep track of any symptoms that occur post concussion. It is also important to understand that symptoms can occur some time after the incident of the concussion.
Common symptoms to look for when someone has hit their head or has sustained a blow to the head include dizziness, nausea, tiredness, low energy, decreased ability to concentrate, trouble with vision, sensitivity to light, change in sleep patterns, and change in emotions. This is not an extensive list and if there is ever any concern, please seek medical attention. Another thing to note and keep track of is if concussive symptoms change and get worse. This would be when to seek medical attention as well.
There are a few tips that can make managing symptoms more tolerable while the brain heals. Letting the person with a concussion rest as they need is important. The brain is trying to heal and recover after the injury so rest is a great idea. One thing to keep in mind is to check on the person with the concussion periodically. Another good idea is to limit screen time. People who have a concussion can have light and motion sensitivity so letting the brain and eyes rest will cause less symptoms for them. Limiting mentally and physically challenging situations for the first few days will help the healing process as well.
If you are experiencing concussion symptoms that are interfering with your day to day life, Protailored may be able to help. We have skilled physical and occupational therapists that are trained to help manage symptoms and get you back to your daily routines. Call us at (260) 739-0300 to schedule your consultation and take the first step toward relief.