Are You Ready to Find Relief for Those Pains in Your Neck?
How Physical Therapy Can Successfully Relieve Neck Pain
The American Physical Therapy Association (APTA) states that approximately one-third of the population experiences neck pain every year. The neck is an integral part of your everyday movements, and neck pain can create undesirable challenges on daily tasks you can usually complete with ease. If left untreated, neck pain can lead to some serious conditions, and surgical correction may even be needed.
Do you experience pain or discomfort while sitting in your desk chair at work, tilting your head down to tie your shoes, or while trying to find a comfortable position to sleep in at night? If so, physical therapy in Fort Wayne, IN, can help you achieve lasting relief from neck pain.
If you have been experiencing neck pain, don’t hesitate to schedule a consultation with one of our physical therapists today. ProTailored Physical Therapy can help treat all the pains in your neck!
Physical therapy in Fort Wayne, IN, and neck pain relief
Physical therapy is the best method of treatment if you are looking for a safe and effective option for your neck pain. At ProTailored Physical Therapy, our physical therapists are highly trained in evaluating your neck to discover where the pain is originating from and looking for any additional concerns.
After your evaluation is complete, our physical therapist will create a personalized treatment plan for your specific needs to help relieve your neck pain quickly.
Manual therapy is a common treatment method for neck pain, which consists of special hands-on techniques designed to reduce the stiffness of your neck and improve its range of motion. Our physical therapist will also provide you with targeted exercises and stretches, aimed at building, strengthening, and improving the muscles and tissues in your neck.
Additional treatment methods may be added into your treatment plan as our physical therapist deems fit, including dry needling, cupping, joint mobilization, ice and heat therapies, electrical stimulation, and/or deep tissue laser therapy.
What’s causing my neck pain?
Neck pain is commonly felt from the base of the skull to the top of your shoulder blades, settling in the back of the neck. Neck pain can vary from mild to severe and can be dull, constant aches, or sharp and stabbing pains.
Additional symptoms that can accompany neck pain include:
- Loss of sleep due to pain and discomfort
- Arm weakness
- Numbness or tingling
- Inability to fully stand up or sit up straight
- Discomfort and pain when remaining in the same position for too long
- Headaches
- Muscle stiffness and tightness in the upper body
There are several conditions that may lead to neck pain. Damage to the tissues or bone structures in the neck is the leading cause of neck pain. This damage can occur from a sudden injury or develop over time from repetitive overuse. Certain degenerative diseases may also lead to neck pain.
Some of the most common causes of neck pain include
Joint degeneration
Any joint in your body is susceptible to age-related erosion, and your neck is no exception. Conditions such as osteoarthritis can also reduce the cartilage between the vertebrae in the neck, which can result in moderate to severe pain.
Nerve compression
If you have a herniated disc in your neck, the nerves that branch out from your spinal cord can become compressed. In some cases, nerve pain can even result in “radiculopathy,” which is a condition where pain extends from your neck all the way down to your hands and fingers.
Muscle strains
Overuse can cause the muscles in the back of your neck to become strained. Even something as simple as sitting at your desk all day with your neck craned toward the computer screen can lead to a strain in your neck muscles.
Injury
Whiplash is one of the most common injuries resulting in neck pain. It is referred to as “strain” injury, due to the rapid back-and-forth motion that the neck experiences. Whiplash is most commonly sustained in car accidents or high-impact sport collisions, and it affects the soft tissues in the back of the neck.
Illnesses
Certain diseases and ailments can result in neck pain, such as rheumatoid arthritis, meningitis, or even cancer.
Find neck pain relief in Fort Wayne, IN, today
Don’t let neck pain limit your life any longer – contact our physical therapy office today to schedule your consultation. Get started on the path toward recovery and experience neck pain relief in North Fort Wayne, Northwest Fort Wayne, Central Fort Wayne, Southwest Fort Wayne or East Fort Wayne, IN!
Visit one of our physical therapy clinics today!
Read our blog post on step-by-step stretches to help relieve neck pain by clicking here!
Learn More About Your Care
Explore answers to common questions about treatment options, pain relief strategies, and how ProTailored helps you stay active and independent.
How does ProTailored make it easy to get started with physical therapy for neck arthritis?
Getting started at ProTailored is simple. Our team will verify your insurance benefits before your first appointment and help answer any questions about coverage, scheduling, or the treatment process.
We accept Medicare and many other insurance plans, and we offer convenient appointment options across multiple Fort Wayne locations. Indiana’s direct access laws may also allow you to begin physical therapy without first obtaining a physician referral, depending on your situation.
From your first visit forward, you’ll receive one-on-one care in a private treatment room with a dedicated therapist focused on helping you move better, feel better, and get back to doing what you love.
What is ProTailored’s approach to treating neck pain for long-term results?
At ProTailored, we focus on more than short-term symptom relief. Our goal is to help you achieve lasting improvements through our proven 4-Phase Program.
Phase 1: Pain Management focuses on reducing pain and restoring comfortable movement.
Phase 2: Corrective Treatment addresses underlying limitations in strength, flexibility, posture, and movement patterns that may be contributing to your symptoms.
Phase 3: Functional Training helps you return to the activities that are important to your lifestyle, whether that means exercising, gardening, traveling, or simply moving through your day with greater comfort.
Phase 4: Injury Prevention is designed to help you maintain your progress and reduce the likelihood of future flare-ups through continued strengthening, education, and healthy movement habits.
Throughout each phase, your therapist will monitor your progress and adjust your treatment plan to help you achieve your goals and stay active long term.
Does ProTailored offer dry needling or other specialized treatments for neck pain?
Yes. Depending on your condition and goals, your therapist may recommend specialized treatments as part of your overall care plan.
Dry needling is available to help address muscle tension, trigger points, and movement restrictions that may contribute to neck pain. Additional treatment options may include instrument-assisted soft tissue mobilization, cupping, manual traction, and other hands-on therapies designed to support pain relief and improved mobility.
All treatments are provided by highly trained therapists and are selected based on your individual needs. Your therapist will explain any recommended treatments, answer your questions, and ensure you feel comfortable with every aspect of your care.
What manual therapy treatments does ProTailored use for arthritic neck pain?
At ProTailored, treatment for arthritic neck pain is designed around your specific symptoms, movement limitations, and goals. Following a thorough evaluation, your therapist will create a personalized plan focused on reducing pain, improving mobility, and helping you stay active.
Treatment may include hands-on manual therapy techniques such as joint mobilization, soft tissue treatment, manual traction, and other specialized approaches designed to improve movement and reduce stiffness. These treatments are often combined with targeted exercises that improve posture, strength, flexibility, and overall neck function.
Because every patient is different, your therapist will continually adjust treatment based on your progress, helping you move more comfortably and return to the activities you enjoy.
What manual therapy treatments does ProTailored use for neck pain, and what improvements can I expect?
At ProTailored, neck pain treatment begins with identifying the underlying cause of your symptoms. Your therapist will perform a thorough evaluation and create a personalized treatment plan designed around your specific needs and goals.
Treatment may include hands-on manual therapy techniques, joint mobilization, soft tissue treatment, manual traction, dry needling, therapeutic exercise, and other specialized treatments designed to reduce pain and improve mobility.
Many patients notice improvements in comfort, movement, and stiffness early in treatment. As pain decreases and mobility improves, therapy focuses on restoring strength, posture, flexibility, and movement patterns that support long-term relief and improved daily function.
Our goal is to help you move more comfortably, perform everyday activities with confidence, and get back to doing what you love.